Top 10 anti-aging benefits of Gua sha

The use of gua sha for facial massage has become part of a daily beauty routine for many. Beauty influencers agree that gua sha facial massage can help get rid of puffiness. It also provides anti-ageing benefits, which give your face an excellent lift and youthful glow. 

What is Gua sha?
The term Gua sha is used for both massaging method and tool. The massage is a traditional Chinese healing method in which professionals use stroking and scraping techniques to increase blood flow. This massage helps relax tensed muscles and clear toxins from the skin. 

Top 10 anti-ageing benefits of Gua sha 

1. The gentle stroking and scraping with the gua sha tool improve the blood flow. This tones and lifts your skin which helps to prevent sagging.

2. Gua sha improves microcirculation which helps to reduce the fine lines and deep wrinkles on your neck and face.

3. Gua sha stimulates the flow of oxygen and nutrient absorption to your skin, making it healthier. 

4. Gua sha can improve the production of collagen and elastin, which helps to regenerate the facial tissues. 

5. Gua sha activates the drainage of lymph fluid and toxins from your skin and helps get a clear, plumper and younger-looking skin.  

6. Gua sha depuffs your face and improves facial contour, which gives you a beautiful, well-sculpted look.

7. Gua sha can help reduce the appearance of pigmentation and age spots

8. Gua sha can prevent dark circles and under-eye bags usually caused by ageing. 

9. The massage is very relaxing; therefore, it also helps to improve your sleep. 

10. And finally, gua sha is a relaxing moment for yourself, which calms the mind and a calm mind is the ultimate anti-ageing method. 

Consistency is the key to getting maximum benefits from facial Gua sha. It will help you get rid of the tiredness of the day and leave you with healthier, glowing, and younger-looking skin. It would be good to give yourself a nice massage before bed.

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